Cheesy Quinoa and Bean Bake


This is what I cooked up for supper tonight.  We ate it on plates topped with sour cream and hot sauce, but I also think it would be great in tortillas topped with taco fixins or served with chips as a warm appetizer. 


Cheesy Quinoa and Bean Bake

2 15-ounce cans of beans (black, pinto or a combo of the two)- drained
1.5 cups of cooked quinoa*
3/4 cup salsa
1 cups shredded cheddar or Mexican blend cheese
1 can diced green chilis
1/2 tsp cumin
1/2 tsp garlic salt
cayenne pepper to taste
sour cream and salsa for topping

Preheat oven to 400 degrees.  Spray a baking pan with cooking spray.  The pan just has to be big enough to hold all of the mixture.  I used a tart pan, but a 9x13 pan would work too.

Mix all ingredients together (only 1 cup of cheese) in a large bowl and then place in prepared pan.  Cover with foil and bake for 20-25 minutes in oven.  Top with remaining 1 cup of cheese and bake for another 5 minutes.

Serve with  chips, sour cream, salsa, green onions, whatever!

* To cook Quinoa, boil 1 cup water and add 1/2 cup quinoa.  Cover and simmer for 10-15 minutes. 

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